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adam dunn Archive

Minaya’s Dilemma: Who’s At First?

A week into the season, Ryan Church was raking doubles and Daniel Murphy was the new hotness. Five weeks later, Mets fans are looking at a much different scenario. Church has seemingly fallen out of favor with Jerry Manuel and Murphy has been unacceptably bad in left field.

Daniel Murphy hasnt done it with the bat or glove this season

Daniel Murphy hasn't done it with the bat or glove so far

Many thought that Manuel would use Murphy to spell Delgado at first base and potentially groom him for a future at the position. However, that hasn’t happened. To this point, Daniel Murphy has played 8 innings at first base (with another start coming tonight) and Carlos Delgado is on the DL for at least two months. Manuel has gone to Jeremy Reed in Delgado’s place, who had played all of one inning at first base before this season. Luckily, Sheff is filling in admirably in the field. While that is a positive for the Mets, it also means that the 500 Home Run Club Member will have less in the tank come September and October. What does all of this mean? It means that Omar Minaya needs to make a move sooner rather than later.

Unfortunately for the Mets, it’s not very easy to stumble upon a stud outfielder or first baseman. That being said, it makes the most sense to get a role player at this point. They don’t need to shake up the clubhouse by adding an ego and I also don’t think it’s worth ravaging the farm system for a quick fix. The Mets would be best served acquiring a wait-and-see player that will fill in adequately or that has decent upside. Shooting for the stars will only make the gamble more risky.

THE FRANCESA BUNCH

These are the players that have been mentioned on Francesa’s radio show. I think Nick Johnson is the only guy that he’s latched onto as a candidate. The players listed here are too expensive for the most part. Even so, none of these guys are really a lock for success.

At least Nick Johnson has a pretty swing

At least Nick Johnson has a pretty swing

Mark De Rosa - Chicago Cubs
BLS writer John has already covered De Rosa and I agree with the assessment. He’s a utility player … a very average utility player. The Mets can do better than to pay to get this guy.

Brad HawpeColorado Rockies
I really like Hawpe, but I don’t see how he fixes anything for the Mets. It’s also doubtful that the Rockies would give up their best hitter for any reasonable price.

Garrett AtkinsColorado Rockies
Atkins is solid but unspectacular. He’s even less spectacular outside of Coors with a career .256 average on the road. There’s really no reason for the Mets to target Atkins unless he’s simply filler. Atkins is 29 and he may have already peaked.

Matt HollidayOakland Athletics
Holliday has one year with the A’s to try to max out the value of his next contract. However, he’s yet to prove that he can hit for power outside of Coors. Oakland isn’t a great hitters park, so we’ll give him a pass on the power numbers — for now. In his career year (2007), Holliday slugged a massive .607 with a 1.012 OPS and last year he had a .538 slugging % with a .947 OPS. This year he’s slugging a mere .428 with only 5 doubles (one less than Church, one more than Murphy). So it’s not just the homers that are missing. Holliday might be the worst choice out of all of these players with the highest price and lowest upside.

Adam DunnWashington Nationals
He might actually fit well in the lineup with his big bat and high OBP. He’s an excellent player but a less-than-great target for the Mets. The Nats will want blue chip prospects if they’re going to trade away the only reason for people in DC to come to the park.

Nick JohnsonWashington Nationals
Nick the Stick is no stranger to New York and he’s probably the best fit that I’ve heard mentioned on Francesa. He’s finally healthy after a lost season and is off to one of the best starts in his career. I like Nick Johnson a lot as a target for the Mets since he’s consisent and is relatively low cost in terms of trade value and contract. But don’t look now, the Red Sox (Mike Francesa’s favorite team) have been scouting Johnson. Apparently, they like him as an insurance plan for Kevin Youkilis who has been dealing with the must-have-injury-of-2009: an oblique injury.

BLS PICKS

We like these guys because they’re economical. Who knows… the Mets could even end up with a solid major leaguer out of this group. The common themes here are “cheap” and “versatile”. If Met fans are disappointed with Murphy, I’m even more about backlash if they acquire a player with high expectations.

Chris Duncan would bring a bat, versatility, and a fat lip to NY

Chris Duncan would bring a bat, versatility, and a fat lip to NY

Chad TracyArizona Diamondbacks
Tracy has been pretty close to awful this year, but he has been a very productive player in the past. “Opposite Field Tracy” was hobbled the last couple seasons by injuries to both knees. He’s battled his way back but, at 29, finds himself out of a starting gig. Tracy has started 22 games at 1B this year and started 65 games there last year.

Dallas McPherson - San Francisco Giants
McPherson, a former super prospect, hit 42 bombs in the minors last year after missing 2007 due to back surgery. He’s a third baseman but also has played first in the past. The Mets also could’ve had him for free as he was waived by the Marlins earlier this year. He was subsequently signed by the Giants and will join the Fresno Grizzlies after completing extended spring training. He’s already almost 29, but he’s also a career .296 hitter in the minors with 150 bombs in 2273 ABs. His longest stint in the majors was 61 games in 2004. As long as there aren’t unrealistic expectations, this guy could be a decent substitute for Delgado.

Ryan ShealyKansas City Royals
Much Like McPherson, Shealy is a guy that has always killed in the minors but never really made it to the show. He’s been up and down the past few years and is now essentially been blocked by Billy Butler. Shealy’s scattered stints in the majors pretty much add up to a full season and his numbers are solid. In 164 career games, he’s hit 19 homers with 94 RBI with a .271 average and has only committed 5 errors. Shealy turns 30 in August.

Billy ButlerKansas City Royals
It would probably be tough to get Butler from the Royals since they’re kinda sorta in the hunt (for now). He’s also one of the few productive offensive players on KC and is only 23. It’s unlikely that he’s available or his price tag is probably too high, but he could be a good fit for the Mets.

Chris DuncanSt. Louis Cardinals
Duncan’s back problems seem to be behind him and he’s a guy with pretty good power. He’s never been a full-time first basemen but does play the position. He also plays outfield and that flexibility will come in handy if/when Delgado returns from the DL. The Cards have been rotating 4 outfielders (Rasmus, Ludwick, Ankiel, Duncan) so he could be a bargain.

CONCLUSION

I’m hopeful that Minaya will pursue one of the low-risk, high-reward options. The way I see it, the Mets need a player for the next two months that will be decent but not great. I actually don’t see Delgado coming back to play full time even when he returns from the DL.  So the best fit would be a player who could learn from Delgado while splitting time with him in the last couple months of the season (and potentially into 2010).

The price tag and the potential for (perceived) failure is too high with a star-level player. For that reason, the Mets must seek a bargain. I think the ideal scenario for the Mets would be to acquire a player like Russell Branyan for practically nothing. Shealy and McPherson are a lot like him. Branyan languished as a strike-out prone power hitter that got his shot with a near full-time gig in 2001. The Indians decided that his 294 Ks in 807 plate appearances were too much to stomach and was dealt to Cincinnati for Ben Broussard. Six teams and seven years later, the 34 year old Branyan is hitting .310 with 10 homers for Seattle. Similarly, Carlos Pena also didn’t break out until he was 29. Obviously, these are best case scenarios and it’s unlikely that the Mets’ situation will pan out this way. There are also options like Duncan and Tracy who are flexible and have been good hitters in the past. Acquiring a player like that gives the Mets more flexibility down the line with the potential for a pleasant surprise.

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Heavy Hitters: Offseason Workout Report

Who’s added muscle?  Who’s dropped some fat?   We’ll tell you which baseball players have shifted some LBs in the offseason.  A few of these players may end up having bounce back/break out seasons.

Every year, certain guys show up to spring training in great shape. Many of them have re-dedicated themselves to the weight room, changed their diets, increased their focus on cardio, or improved agility through training. How much does that affect their on-field performance? Probably not that much. I’ve always been interested in the hype surrounding off season work-out routines and compiled a list of players that have worked hard in the offseason.

At first glance, we can be sure that nearly every person on this list has put more time into conditioning. In many cases, there’s a specific issue that has been addressed. A lot of guys work out hard to add power potential. Some guys want to add bulk to help them avoid tailing off at the end of the 162 game season. Others have lost weight to improve mobility and decrease injury risk. But the weight gain or loss has to be taken with a grain of salt. It doesn’t necessarily indicate they will perform at a higher level. Some players, like Jeff Francoeur last year, take the wrong approach and actually decrease their productivity. Adding too much bulk can have a negative effect on play. So you’ll have to take into account the goal and whether or not it makes sense for an individual. This year, Jeff Francoeur appears on the list this year as a guy who lost weight over the winter break.

Players that report to camp in better shape will definitely have more discipline than an average player. These athletes are more likely to avoid injury as well. If you already liked a guy and he appears on this list, he may be worth snagging a bit earlier than you had planned. While it’s not a guarantee, the players on this list will have a great chance at improving on their stats from last year.  Feel free to add any guys that I’ve left out in the comments.

DISCLAIMER: I tried to cite mostly “legit” sources like online versions of newspapers rather than blogs. But also take into account the Julio Lugo Effect as documented by The Joy of Sox. Reporters may create/inflate their own stories or get varied answers from a player. Julio Lugo may have gained 5, 10, or 20 pounds.  Well, probably not 20.

ROUND FROM POUNDS

These are players that have gained weight this season — but not necessarily due to conditioning.  It’s not clear whether that will help or hurt them this season.

Joel Zumaya says he ‘feels more comfortable carrying 250′ than the 230 pounds he weighed last year.

Listed at 5′11″ 247 pounds, Pablo Sandoval appears to be heavier than that weight (despite playing winter ball in Venezuela).

Jose Lopez is “noticeably heavier” because he wanted to be bigger and have more power.

INCREDIBLE BULK

These players have put on weight to increase power or to avoid wearing down.  Maybe I’m the only one that thinks so… but this list has substantially less players than years past.  Also worth noting is that there are very few 20+ pound gains.  The biggest gainer is Hanley Ramirez with about 24 pounds.  Will it help him?

Phil Hughes added 8 pounds at API over the offseason.

Carl Crawford is up to 225 from his listed weight of 215.

Hanley Ramirez added 24 lbs of muscle.

Adam Jones went from 215 to 225 after an off-season at Athletes Performance Institute.

Jacoby Ellsbury added 10 pounds at the Athletes Performance Institute in Arizona.

Brandon McCarthy added 20 pounds to his 6′7″ frame.

The Jays Adam Lind bulked up to 220 from 200 presumably to DH.

Jered Weaver ‘beefed up’ to 210 (by eating) to add endurance and avoid breakdown

Marcus Giles added 12 pounds of “good weight”.

SLIMMER THUGS

The guys listed below have dropped weight.  For pitchers, this is usually to avoid injury or get back to old mechanics.  Hitters drop weight for a number of reasons and it doesn’t necessarily indicate a drop in power.  I was a little surprised how long this list was.  Before I started researching, I assumed that an equal number of guys would try to gain and lose weight.

Ryan Howard is down to 255 from 265 or 270 last year.

David Ortiz has apparently lost 15 lbs.  He was rumored to have entered camp last year at around 268.

Brett Myers dropped between 30 and 35 pounds.

Adam Dunn dropped 17 pounds in the offseason.

Travis Hafner ‘weighs 250′ which is ‘10 to 15 pounds less than his normal off-season weight‘.

Felix Hernandez reported at 212, down from his 225 listed weight.

Vernon Wells started offseason workout program and reported to camp 10 pounds lighter.

Jeff Francoeur is down 14 pounds to 226.

Joe Mauer is “5 to 10 pounds” under his 2008 playing weight due to lack of conditioning.

Carlos Zambrano ‘lost 10 to 15 pounds‘ and ‘rediscovered some heat on his fastball’.

Aaron Harang has dropped from 280 to 255.

Matt Capps lost 15 pounds this season and is stronger.

Andruw Jones lost 20 pounds in the offseason.

Ryan Zimmerman’s face is “less fat” and he looks to be “in the best shape of his life”.

Octavio Dotel lost 7 pounds.

Kevin Millwood lost 15 pounds in the offseason.

Jose Contreras lost 30 pounds in the offseason.

Jack Wilson has dropped 15 pounds to weigh in at 190.

Troy Glaus has “shed a few pounds” rehabbing.

Duaner Sanchez is down to 205 from 230.

Billy Butler has lost 10 to 15 pounds from last year and says he’s stronger.

Mike Gonzalez shed 10 to 12 pounds.

Dioner Navarro is down 15 pounds to 205.

Reed Johnson lost 14 pounds in the offseason.

Jays prospect Travis Snider has bulked up with five additional weeks in the weight room and dropped fat with a weight-loss diet.

Mariners prospect Matt Tuiasosopo has dropped 13 pounds to 227.

Marlon Anderson lost 17 pounds in the offseason.

Tom Gorzelanny lost 20 pounds.

Jerome Williams reported to A’s came (as non-roster invitee) at 235.  He ballooned to 270 at times and pitched at 230 as a rookie.

Chris Shelton lost 15 pounds.

Ronny Belliard is at least 10 pounds lighter.

Carlos Silva lost 33 pounds.

Randy Messenger shed 30+ pounds.

Luis Castillo is 17 pounds lighter.

Heath Bell dropped 25 pounds thanks to Wii Fit.  Seriously.

Dontrelle Willis lost 5 pounds while adding muscle.

Brian Bruney lost ANOTHER 10 pounds in addition to the 25 he lost last offseason.

Nick Swisher says he’s 16 pounds lighter.

Homer Bailey is down to 205 from 215 last season.

Bill Hall says he is 15 pounds lighter than last season.

WORKOUT WARRIORS

I had previously named this section Ultimate Workout Warriors until the WWE contacted our lawyer.  These are guys who haven’t necessarily gain or lost weight, but did make an effort to get in better shape.  All of these guys train at the Athletes Performance Institute in Arizona.

Josh Hamilton declined a WBC invitation to train at API.

Coco Crisp spent his offseason at API.

Other API alum from this past offseason: Cody Ross, Brian Roberts, Dustin Pedroia, Jonny Gomes, Freddy Sanchez, Andre Ethier and Kevin Frandsen.

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